'I tried mouth taping to see if it really helps you sleep better – here's what happened'
Mouth taping is a wellness trend that's said to help you sleep better, reduce snoring and even give you a more snatched ...
Does mouth taping really work? Experts weigh in on this trending wellness practice
Going viral on social media, taping your mouth shut at night is said to result in a deeper sleep, better breath and a snatched chin – but does it work? Here's what the experts ...
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What Is Mouth Taping and Should You Try It?
Mouth taping offers sleep benefits but has some potential risks. Learn how to mouth-tape safely and other options to reduce snoring, dry mouth and bad breath.
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People are taping their mouths shut while they sleep, claiming it helps snoring and dry mouth. Doctors say the practice can be risky.
When it comes to oral health, mouth taping can prevent dry mouth, which often leads to ... Instead, you can try sleeping on your side, applying nasal strips, creating a bedtime routine, or taking ...
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