If you perform heavy lifts in the gym and are worried about injuring your back, you may want to consider using a weightlifting belt. These help to provide extra support to your spine and ...
"Helps protect my lower back during weight training on heavy days. The belt does not feel too thick and provides great support. I am also able to make it tighter than the traditional leather belts.
Using maternity belts may help to reduce the pain with optimal support. It is an especially designed pregnancy product that ...