Sylvester Stallone is one of the greatest actors in ... a cigar room with an air filtration system, and a private gym. Returning to the topic of nutrition and knowing the importance of diet ...

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles from different angles.

"Is this the closest I've been to death?" were Stallone's exact words about a punch he took while prepping for "Rocky III." ...