His extreme diet is a key part of what he refers to as the TB12 Method, an approach consisting of 12 fitness principles that Brady outlines in his book, called "The TB12 Method: How to Achieve a ...

A couple of months ago, I tried the intense diet and fitness regimens that 40-year-old ... Recently, I was invited to visit the TB12 sports therapy center located in the shadow of Gillette Stadium ...

TB12’s mission is to educate and inspire athletes ... Trying to workout in the gym after you’ve developed a physical health problem will likely be more difficult than building muscle when ...

Now, football fans can learn all of Brady's fitness secrets in his new book, entitled The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance. Published in September, the book is ...

Along with a book released in September, the TB12 product line includes apparel, gym equipment, and nutritional supplements, all geared towards the goal of "sustained peak performance." ...