Some cities are more accommodating than others for public napping. While Tokyo, Copenhagen, and Barcelona embrace weary ...

The special day was created in 1999 by Boston University Professor William Anthony, Ph.D., and his wife Camille, to highlight ...

If you feel bloated or tired after eating, your food combinations could be to blame. Discover how your meals affects ...

Researchers at Clinical Neurophysiology found that a 20-minute nap in the midafternoon could mean the difference between you ...

Power naps have health benefits, according to sleep researchers. Doctors are sharing tips on how you can take better naps to ...

The Post tested out the groundbreaking sleep gadget, which the CEO described as “noise cancellation, but for the brain.” ...

Michigan fans might want to take a nap on Thursday afternoon. Michigan’s first-round NCAA men’s basketball Tournament game ...

If you’ve ever wondered when the best time to take a nap is, new research has uncovered the answer: 1:42 pm.

Napping well is an art than can be learned and where better to look for tips than NASA. After all, they're famous for ...

A midday rest can reduce stress and improve concentration, but if it lasts too long, it can affect nighttime sleep.World Nap Day ...