B vitamins are crucial for energy production, metabolism, brain function, and more. Who needs B complex and when is the best ...

In a new survey, 97% of Americans said they believe supplements can improve heart health, but experts say there's little ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

So, the list of possible benefits is long. And, when it comes to the supplement itself, it is fairly affordable. You can get ...

Constipation is often linked to diet and lifestyle, but did you know that certain supplements can also be the cause? Whether ...

Can you get the recommended daily intake of electrolytes from water and diet alone, or do you need to supplement? What are some of the signs of an electrolyte deficiency? And what’s the best ...

The research also found 44% of Brits take a multivitamin every day, which may target immune system support. 41% take Vitamin ...

Discover effective supplements for migraine prevention and learn who should or shouldn't use them. Explore evidence-based ...

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's ...

MSM supplements may help with joint pain and swelling, but some experts aren't convinced. What you should know about how they ...