Doctor Zac answers whether the viral TikTok mouth tape trend is worth it ... Not all tapes are skin-friendly, and waking up ...

"Breathing through the nose helps maintain moisture in the mouth, reducing the risk of dry mouth and bad breath," Dr. Allen ...

Mouth taping is a wellness trend that's said to help you sleep better, reduce snoring and even give you a more snatched ...

What Is Mouth Tape? The practice of mouth taping has actually been around for a while, but it’s recently gained traction on social media, with everyone from wellness influencers and podcasters ...

Going viral on social media, taping your mouth shut at night is said to result in a deeper sleep, better breath and a snatched chin – but does it work? Here's what the experts ...