People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence.

Tennis elbow impacts most avid players. It is a common injury that occurs when tennis players overuse their forearm muscles or don’t use proper hitting techniques. This injury most recently happened ...

Before getting into more arm-friendly options, a public service reminder about strings. Recreational players with arm pain should refrain from using polyester strings. At least until the pain subsides ...