Research indicates that individuals who set high goals are more likely to achieve success compared to those who set average ...

When we try to “think positive” and mindfully focus on the positive things around us, we begin to counteract this bias and readdress the way we see the world, giving ourselves a greater chance ...

Although the focus of positive psychology is on happiness and fulfillment, it is important to understand that this does not mean people are advised to push away their negative emotions altogether.

The way we think shapes our reality. When we set positive intentions, we’re effectively programming our minds to focus on the positive aspects of our experiences. This shift in thinking can ...

Embracing positive thinking plays a huge role in transforming ... It involves training your mind in that direction where we ...