The holiday season is supposed to be joyous, fun and happy. But it can also be stressful. The nation’s emergency physicians remind all Americans to keep their stress in check. “For many, ...

Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Chefs share how to make dishes that are delicious and nutritious, from choosing the right cooking techniques to boosting ...

Nutritionist Jen Avis stopped by Good Morning ArkLaMiss to share tips on how to keep your heart healthy.

Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.

The content is produced solely by The Conversation. Travelers have always faced health hazards when far from home. Medieval people were no exception. Pilgrims, crusaders and others were warned by ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Did you know that you can transform the calorie-dense dahi kebab into a healthy snack in a few steps? Here are five tips to ...

One thing that drinking sparkling water may do, however, is encourage you to drink more water overall — especially if you’re ...

Like so many of my friends and family over New Year’s, I made a goal to lose weight. I’m already starting to fade. I need some more ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.