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With more people embracing plant-based foods, tofu dishes are becomingly increasingly popular. But did you know you can put tofu in the microwave?

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Try these eight high protein tofu curry recipes for dinner this week. Whether you like your curry spicy or creamy, give these ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

“One serving of tofu per day provides 33% of one’s daily iron requirement,” Gentile says. “It is also rich in omega-3 fatty acids.” Many of the benefits of tofu are tied to ...

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After the advancements in generative AI in 2022, he realized he might be able to solve the marketing problems he had years earlier using AI. The result was Tofu, an AI-driven B2B marketing ...

Begin with a block of firm tofu in a skillet of olive oil, scallions, and garlic. Then add the spices and scramble the mixture to break it up, using a potato masher, wooden spoon, or firm whisk.