When you think about using a trampoline, you probably envision large, outdoor trampolines or neighborhood kids bouncing in the backyard. Rebounding, however, is a whole different experience.

“Using a trampoline to workout will give the body a chance to be free and takes the pressure off of the joints,” she explains. “The mat absorbs the pressure—you just have to keep your knee ...

“Using a trampoline to workout will give the body a chance to be free and takes the pressure off of the joints,” she explains. “The mat absorbs the pressure—you just have to keep your knee ...

Based on our findings, the Jumpzylla 12-Foot Trampoline emerged as the best trampoline overall: It not only meets the ASTM International’s rigorous safety standards, but it’s also affordable ...

This is why pediatricians recommend that — if you’re going to use a trampoline — that its use should be restricted to a ...