Lately, though, my go-to has been even simpler. I’ve been making this 15-minute tuna and chickpea salad. The salad uses two cans of tuna and one can of chickpeas and makes four servings ...
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The Ultimate Swap For A Vegetarian Take On The Classic Tuna SaladTuna salad might not be a viable option for hungry vegetarians, but a chickpea salad is the perfect dupe. And if you have leftovers, use any remaining garbanzo beans to make a 3-bean vegetarian chili.
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In this vegan take on a tuna melt, finely shredded carrots and mashed chickpeas join forces with seaweed flakes, dill and other ingredients that help evoke the flavor of tuna salad.
while the carrot shreds evoke the texture of well-blended tuna salad. You would be happy spooning the mixture onto bread for a cold sandwich anytime, but this recipe takes it further into comfort ...
These easy 20-minute lunch recipes, like veggie wraps and tuna sandwiches, have at least 6 grams of fiber per serving to help ...
This healthy Indian recipe is a flavorful chickpea curry that you ... Flake the two leftover tuna steaks and mix them into the remaining bulgur salad, then serve over lettuce for lunch the next ...
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