When it comes to ultra running, you might be wondering: how long should my long runs be? We answer that and more for your ...
Your ultramarathon training plan should include a combination of running ... of the race that you plan to take on. Training for a 50k race will obviously require less time commitment than getting ...
So perhaps you’ve accomplished your goal to finish your first marathon, or are a serial marathon runner who now feels inspired or curious to run even further than 26.2 miles. If you are one of ...