Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

headaches or other signs of dehydration, you are probably doing a pretty good job. As a failsafe, you can always determine whether you are under or overhydrated based on the color of your urine ...

The color of your pee can tell you a lot about your health. Urine changes color based on how hydrated you are and because of certain medical conditions. If you have any questions or concerns based ...

We lose water when we breathe and daily through urine ... Howard, dehydration can lead to irritated, inflamed, itching and sensitive skin. In severe cases, skin can flake and scale or become ...

The median duration of chemotherapy infusion and intravenous hydration were 5.79 and 27.58 hours with SH ... shortness of breath, and decreased urine volume. On day 21 of each cycle, SCr, AEs, ...