such as cancer and heart disease. The body can remove some free radicals naturally, but dietary antioxidants support this process. Below are some of the other ways watermelon may help support a ...

The citrulline in watermelon helps reduce muscle soreness and fatigue. It helps heart patients from exercising or physical activity. It can aid in quicker recovery and reduce discomfort.

Specific dietary precautions must be followed for people with heart failure, particularly concerning fluid and salt intake.