Study shows how 60 minutes of moderate exercise affects hunger hormones, potentially making weight loss easier for those struggling with appetite control.

Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV ...

and how your body uses energy and burns calories, all of which can affect your ability to gain or lose weight. There are different ways to calculate ideal weight. For example, some methods create ...

Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, ...

To burn body fat, your body must first break ... Limited research has compared the weight loss effects of different types of green tea. Drinking regular green tea or taking green tea extracts ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without time-restricted eating, recent evidence suggests.

The newest weight-loss drugs, Wegovy and Zepbound, are incredibly popular. But doctors are still learning about all of the ...

In one corner, we’ve got Mounjaro, and in the other, Ozempic. They’re both once-a-week injectable drugs designed to help patients with type 2 diabetes manage blood sugar.