The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

As mouth taping gains popularity for better sleep, doctors share essential safety tips and warnings about this viral trend that's dividing sleep experts.

A doctor explains why you should resist the urge to try "sleepmaxxing," a viral trend that employ lots of sleep tactics all ...

So when I heard about using mouth tape for better sleep, aka the latest trend making waves in the wellness space, I was intrigued. Could mouth tape be the key to finally snagging a few extra zzz's?