Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up ...

She focuses on women's health and fitness. She also loves art, design and travel, and is based in East Quogue, New York, where she lives with her husband, Chris, and their dog, Birdie.

Enhance your workouts with top products from the Men’s Health and Women’s Health Fitness Awards. Enhance your workouts with top products from the Men’s Health and Women’s Health Fitness ...

Our Hearst partners at Men's Health and Women's Health are out with their annual fitness awards. Their experts like fitness directors Ebenezer Samuel and Jacqueline Andrieo spent countless hours ...