History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...

The inauguration of a new administration in the White House heralds a consequential juncture for women’s health globally.

A women’s health micro-neighborhood springs up on Fifth Avenue Just one block west of Union Square, big names in wellness have set up a cluster of street-level storefronts, creating an urban ...

and lifestyle topics for top media outlets including Women's Health Magazine, TIME.com, and Well+Good. She lives in the Hudson Valley with her husband and cats. Health's content is for ...

Alexis Jones is a senior editor at Health magazine where she writes and edits ... And her previous bylines include Women’s Health, Prevention, Marie Claire, and more. Alexis graduated from ...

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