Some research suggests it may enhance physical performance, boost energy levels, and support weight management. Yerba mate is a traditional South American drink that’s gaining worldwide popularity.

While yerba mate can often taste earthy or bitter, these flavored versions are a lot more sippable. Often used as an energy ...

Step foot in South America, and you’ll find yerba mate everywhere — lining the shelves of gas stations and grocery stores, ...

Yerba mate, along with tea and coffee, is one of the world's most popular caffeinated beverages. Widely consumed in South ...

However, there is a drink that works even better and provides as much energy as if you had consumed a battery. My friend ...