Enter: Adriene Mishler’s 20-minute recovery yoga flow—a sequence designed to help you stretch, relax, and refocus both your body and mind. This restorative practice is the perfect complement ...

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Adriene Mishler, a.k.a. Yoga with Adriene, exclusively opened up to Women's Health about her mental health journey. Her dog Benji is one of her "biggest, most darling allies" in remaining present.

Decades later, Adriene is still making videos in her living room—except now, nearly 13 million YouTube subscribers are watching. She’s a hatha yoga teacher with more than 500 hours of training ...