Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

There's no one-size-fits-all answer. Here's what you need to know to decide how—and how often—to give your yoga mat a wipe ...

You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

Cleaning the gym equipment and yoga mats became a norm during the COVID-19 pandemic, but with every passing year, that norm has become less of a priority.According to CNN, experts have warned that ...