However, if you’re determined to play better golf in 2025 and you want to commit to something that can make a real difference, we do recommend a few simple exercises. Don’t be turned off by the ‘E ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

How good could you get if you had access to the same training tools as the pros? Try GolfForever's Swing Trainer to find out.

The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...

If you're currently suffering from plantar fasciitis, a biting pain at the front of your heel or heels (you can have it in ...

You may have already hung up your golf clubs for the season, but that doesn’t mean you shut the door on your dream of becoming a better golfer. Sure, take a month off or so, but when January ...