The relationship between sleep and depression, anxiety, and other mood and mental health problems is complicated, but very ...

Anxiety displays itself in a few diagnostically distinct ways. Generalized Anxiety disorder, in which concerns reflect any of the major domains of life—work, love, money, health—is most common ...

Anxiety isn’t just a feeling—it affects your body too! Experts say anxiety can lead to heart problems, chronic pain, and ...

3. Reframe fun. Pleasurable activities serve an important purpose. They can give you something to look forward to when you ...

Anxiety and mood disorders are more prevalent among patients after COVID-19 critical illness vs after severe pneumonia unrelated to COVID-19.

Anxiety is a response to our thoughts ... It doesn’t even matter if you mean it, at first. Just forming the thought moves you into a different way of thinking. Neurologically, curiosity pulls ...