Standing up against bad behavior can be scary. But righteous defiance is a learnable skill. Here's some expert advice.

Many of the old-fashioned values people should bring back to live good lives again revolve around intentionality — slowing ...

These studies measured habitual behavior to find an overall trend in the length of time taken for healthy habits to form. Habits included exercise, drinking water, taking vitamins and flossing.

Essentially your work ethic is your set of values that guide your approach to ... work ethic or don’t realize the impact that your behavior has on others. You might also develop bad habits ...

A new study in the Journal of Nutrition Education and Behavior, examines how the food choice values of parents impact their children's eating behaviors in restaurants.The study focuses on low ...