Her email caused controversy online, where parents commented that it's time for families to start bringing their own snacks ...

Yea sure I’ll go drop half my check on snacks for kids i don’t know. Bring ur kid his own snack and let the other kids enjoy," one person wrote.

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

But let us be real, the usual snacks can get pretty boring. If you are tired of munching on the same old stuff, here's a list of 10 healthy snacks that are not only delicious but will also fuel you ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.

First on the list? Peruse the ... in less fortifying snacks. Just go easy on high-fat toppings like cheese and sour cream. Another surprisingly and relatively healthy game day snack, according ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...