New scientific breakthroughs have unearthed remarkable insights into one of the earliest examples of such products—kefir cheese—dating back over 3,500 years. By studying these ancient remains ...

Lifeway Foods, Inc. (Nasdaq: LWAY), a leading U.S. supplier of kefir and fermented probiotic products, announced the ...

You can serve them sweet with jam or fill them with savory stuffing like spinach or meat. Crepes are a versatile base for ...

Steppe means a large area of land with grass but no trees. “The related fermented milk product, kefir cheese, became an important part of the Xiaohe culture and spread further in inland East ...

Known for his smooth, velvety voice, music icon Frank Sinatra was a great interpreter of the Great American Songbook. In “It Was a Very Good Year,” he outlines the times of his life at 17, 21, 35 and ...

Kefir is packed with probiotics and is a tangy cross between milk and yogurt. It has calcium and vitamin D and delivers about ...

Milk kefir is thought nutritionally superior to ... The grains – I got mine from freshlyfermented.co.uk – resemble cream cheese and require “activating” in several changes of milk ...

Milk kefir is tangy, thick and slightly effervescent ... depending on how dry you want the final cottage/farm cheese. 4. Draining further or flavouring and storing You can now place the cheese ...