Luke Stoltman secured the title of 2025 Britain's Strongest Man following a phenomenal performance across five grueling ...

Transform your Upper Legs with the Barbell Rear Lunge. Strengthen your Glutes, learn proper technique, and avoid mistakes for ...

Terrick El Guindy discussed the Derek Lunsford, Samson Dauda showdown at the 2025 Arnold Classic and offered Carlos Thomas Jr. advice.

Nick Walker discussed his mindset and training for the 2025 Pittsburgh Pro and revealed his thoughts on if he'd be able to beat Samson Dauda.

I committed to 100 jumping jacks every morning for two weeks. The results? Increased energy, improved mood, and surprising physical changes!

Bodybuilding legend Jay Cutler discussed Nick Walker being disrespected, and shared that it's because of Martin Fitzwater's recent success.

Bodybuilding veteran Branch Warren revealed the two exercises he gives the most credit for building up his back throughout ...

Bodybuilding legend Arnold Schwarzenegger discussed the impressive physical benefits of including rucking in your workout ...

Bodybuilding veteran Roelly Winklaar discussed the possibility of a comeback before revealing his top six picks for the ...

Agata Sitko has managed to defend her title at the 2025 IPF Sheffiel Powerlifting Championships by setting three new World ...

Former two-division Mr. Olympia champion Derek Lunsford smashed a brutal quad-focused leg workout ahead of the 2025 Arnold ...

Karlina Tongotea put up an incredible performance at the 2025 Sheffield Powerlifting Championships, setting two new IPF World ...