Research shows that people exhibit increased depression and anxiety after only 14 minutes of news exposure. Here's how to ...

Even light-intensity activities such as walking can reduce one’s risk for clinical depression. So, what are the most common ...

Ever wonder why brilliant leaders still hit growth ceilings? Discover how understanding your "shadow self" could unlock your ...

In our dialogues with AI, we’re realizing that solitude was never about being alone—it has always been about how we choose to ...

Many couples struggle to reach agreements for cellphone and computer use after an affair. Setting shared expectations for ...

While dialectical behavioral therapy remains the most well-known psychotherapy for borderline personality disorder, ...

How can a long-standing cough that does not produce phlegm, and stops as soon as you fall asleep, be cured by watching a ...

Here's how you can defeat the overthinker's paradox: To avoid over-complicating projects, aim to create your first version, ...

Fear of rejection and feelings of inadequacy often fuel disordered eating. Learn how unmet emotional needs drive these ...

How might pareidolia — seeing faces in nature or hearing distinct sounds emerge from ambient noise — benefit our creativity, ...

Elders need more than social gatherings, entertainment, and education. They need help establishing a path toward maintaining ...

Giving advice, guidance, or knowledge are forms of informational support that siblings can provide. Guidance from a sibling ...