These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

In November last, the Odisha government injected an additional Rs 1 to cover the material cost of mid-day meals served to ...

Wanna learn how to bake fresh, delicious, artisanal style sourdough bread at home? (No matter how busy your schedule is) Here ...

A switch went off in somebody’s marketing office, and the brainstorming started to try to convince consumers that they ...

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

ISLAMABAD: The prices of essential kitchen items especially vegetables have witnessed a decline during this week ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

Just over 5 ounces (150 grams) of sockeye salmon fillet has about ... Because vitamin B12 is primarily found in meat, fish, dairy and eggs, vegetarians and vegans should consider taking a vitamin ...

When it comes to weight loss, protein helps you stay full, curbs cravings, and fuels your body's fat-burning engine. If ...