People may be able to manage racing thoughts with steps such as deep breathing, distraction techniques, and exercise. However, medication and psychotherapy may be necessary in chronic cases.

Add articles to your saved list and come back to them any time. BEST BETS: Race 5: (2) Pocketing Race 8: (11) Unleeshing ...

Strapped in the rear seat of the T-33's cockpit, I triple-checked the buckles and straps securing me. The clear bubble canopy sealed shut with a click, shutting out the aircraft's engine roar.

Reflecting on the seven-year-old's defeat of Lossiemouth at Kempton following a 12-month layoff, Henderson told the Racing Post on Friday morning: "You couldn't have hoped for better – that would've ...