Heathrow Festival of the Arts: Juried artists, crafters, student art displays, food trucks, and a host of entertainment. 9 ...

St. Cloud, $55 per person for members ... There will be a 20-30 minute presentation followed by one hour of a discussion that hopefully ignites resonance and connection among us.

Devised by fitness trainer Vivienne Addo — one half of Mr and Mrs Muscle — the effective leg workout uses just a pair of dumbbells to help strengthen and tone a range of lower-body muscles, including ...

After a quick warm up the main workout is broken down into five rounds, with each targeting a different area of the body. Round one is legs, round two is upper body, round three is abs and core, round ...

Online fitness training with some investment in home exercise equipment can yield great results, so you should consider a workout setup at home. Working out at home comes with its own set of perks ...

The Department of Education (DepEd) has terminated 55 private schools from its Senior High School (SHS) Voucher Program due to questionable claims, an official said Thursday. DepEd Project Manager III ...

West Wittering beach, a mere 55-minute drive from Surrey, is hailed as one of the UK's top beaches, perfect for a springtime amble or a full-blown summer day out. Nestled in a picturesque West ...

Rowing machine workouts are statistically one of the most effective for your full body. We know. According to British Rowing, just one row uses 85 per cent of your muscles, including all nine ...

Vineeta Singh celebrated a personal best, completing a 42 km marathon in under four hours after 17 years of dedication. Achieving 3 hours, 58 minutes, and 21 seconds in her 14th marathon, she was ...