He was motivated to set a good example for his patients, but does not advocate “drastic, short-term methods” for them.

Wu Tiangen, a 31-year-old surgeon from China, lost 25 kg in just 42 days, inspiring both his patients and the public.

Sustainable weight management requires lifestyle changes beyond temporary diets, including regular physical activity and balanced nutrition.

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In a viral video on Instagram, Gurishq Kaur reveals her impressive weight loss journey that began with the goal of becoming ...

A Chinese doctor who went from 97.5 kg to 73.5 kg won champion titles in various model groups. He developed a plan to “shed ...

If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train. Without ...

Dubai: A Chinese doctor who lost 25 kilograms in just 42 days has taken social media by storm after winning multiple awards at a bodybuilding competition, South China Morning Post reported. Wu Tiangen ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...