Usually the three-week mark is around the time I start to get a little bored with a challenge. Thankfully, the rest of me was ...

Do you want sculpted abs but tired of endless crunches? Doing Pilates for abs is a refreshing and highly effective ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...

This puts the “tip” in fitness tips. Brazilian influencer Karol Rosalin has been ripped after proposing that men pay a monthly “husband tax” to help fund their wives’ ...

Developing the outdoor sports sector stands as an important way to meet the growing consumer demand for exercise and physical ...

An influencer has been slammed for suggesting men should pay “husband tax” to keep up their wives’ wellness routines.

Cirque Italia Water Circus performances will be held Friday through Monday at Cirque Italia Headquarters, 6615 Interstate 35 North Frontage Road in Lacy Lakeview. Tickets cost $65-$15, and are ...

Do you find mornings difficult? Can't function without coffee? This trainer-approved workout will wake you up and ignite your metabolism.

THE NO. 15 KENTUCKY WILDCATS. Shorthanded but undeterred, No. 15 Kentucky defeated No. 5 Tennessee, 75-64, finishing off a ...