Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

Credit: Pexels Discover the Simple Yet Powerful Eating Habits of the World’s Healthiest Village to Boost Longevity and ...

No Sugar Diet’ is a commitment to eliminate added sugars and focus on wholesome, nutrient-rich foods. Here are seven foods ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Get insights on how this tea helps reduce bloating, boosts metabolism, and supports healthy weight management.

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Like the eight-glasses-of-water rule, this super-specific edict doesn’t always work for everyone. The National Sleep ...

We don’t know much about Scream 7 but we know it’s happening, and involves a few creative change ups from the previous entries, including a new director. While you’re waiting, here’s where ...

Is it that easy to minimize the personal data we all share online? To find out, I decided to go on a 7-day digital data detox to understand what it looks like. Spoiler alert – it wasn't always easy.

“This is almost a detox juice and everything is homemade ... referencing the maximum of two drinks a day, and not everyday guidelines provided by the national public health institution.

We found that feelings of withdrawal during a digital detox are quite common. For many, reaching for their phones and scrolling has become such a ritual that they often don’t realize they are doing it ...