Readers ask, experts answer on the most pressing health issues. Sabine K. (45): "I like jogging. But why do my tendons hurt ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Marathon training puts a lot of strain on the body but if you follow this advice from a physiotherapist you’ll reduce your ...

A Saints defender had no luck on Monday while a luckless Cat continues a slow build up as his body adapts to the rigours of ...

Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

We speak to the British international high jumper about the steps she has to take on her arduous road back from serious ...

Medications and the strap and the physio work helped to some extent today, [but] towards the end of that first set I just started feeling more and more pain. It was getting worse and worse.

The NHS is encouraging individuals to visit their GP if they notice a key symptom that can occur anywhere on the body, but is most commonly seen on the legs. According to their official website ...

Tendon injury can occur in the mid-tendon, as in the Achilles tendon; however, most tendon pathology and pain arise at the tendon attachment to bone, such as the patellar tendon, medial and lateral ...