Actress Andie MacDowell recently got candid about her health, revealing key symptoms that led to her diagnosis of piriformis ...

Regular movement is among the best remedies for this, be that stretching, strengthening or mobilising the affected areas.

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

The motorcycle crash that nearly killed Hope Pearce ruptured her spleen and a rod was inserted into her left leg after it ...

The motorcycle crash that nearly killed Hope Pearce ruptured her spleen and a rod was inserted into her left leg after it broke in three places. Her other injuries included lacerations to both kidneys ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

The best freestanding tubs come in a range of style and size options to provide spacious, spa-like soaks. See our list of top ...

A local vascular surgeon has highlighted a simple injection that could alleviate leg pain for those experiencing heaviness or ...

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

A gym-owner in South Shields is hosting a 24-hour challenge for charity in honour of a teenager with a devastating cancer diagnosis that started with a "dull ache" in her leg. Amy Ann, 18 ...

A gym-owner in South Shields is hosting a 24-hour challenge for charity in honour of a teenager with a devastating cancer diagnosis that started with a "dull ache" in her leg. Amy Ann, 18, was ...

"Erythema migrans, a rash with a great ability to spread through the skin, is a hallmark of Lyme disease, a serious bacterial ...