In the fitness world, staying ahead means offering innovative equipment that addresses not only the current needs of clients ...

This adjustable weight bench is ideal for all home gyms while offering a commercial gym-quality build. Durability is ...

Looking for the best adjustable workout benches for dumbbell press? Check out our list of the top benches that offer great features and value for money.

How are leg presses and squats similar? The leg press and the squat are both knee-dominant moves. Because of that, the two exercises are powered by the same major muscle groups: t ...

In a leg press, your torso and upper body is supported by the machine, and require less activation. "Instantly, this means there's less total body fatigue [on the leg press], and that also means ...

Stratford-on-Avon, England - Strongway Gym Supplies, a leading provider of high-quality fitness equipment in the UK, has announced a sale on its premium range of Smith Machines wi ...

Which exercise machine burns the most calories ... you might want to look at our guide to the best adjustable dumbbells. And if you want to combine your cardio work with some strength and ...

Erin Bunch has over 15 years of experience as a journalist, with bylines in Vogue, GQ, Self, Glamour, New York Magazine, The Hollywood Reporter, and others. She began her career as the founder of ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Whenever a band like Wet Leg gains rapid traction—much as they did in the summer of 2021—they inevitably get labelled as an “industry plant”. For a while, it seemed like the indie scene couldn’t talk ...

Destiny 2 Episode Heresy launched with many server issues, impacting the weekly reset for those eager to log in. Destiny 2 Update 8.2 changes Trials of Osiris to be more accessible with new ...