You’ve probably seen the body shape charts that tell you to grab a measuring tape, take five different measurements, and then magically know your shape. But what if that method isn’t working for you?

The South African Safta-award-winner Thembisa Nxumalo looked gorgeous as she shared a video of herself on social media after ...

The commercialization of self-care has created a distance between people and authentic healing traditions. Yet within African ...