These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout your day.

For the sake of her sanity — and the classroom carpet — elementary teacher Amy McMahon is begging parents to stop sending ...

Through her years of speaking with concerned parents in her role as the manager of behavioural health supports at Amal Youth ...

A letter sent home to Wellington Elementary parents on Wednesday says one student brought a bag of "LiiTT Exotics" candy from home and shared it with four classmates.

Ruth Young's legacy lives on at Martin High as the Tiger's Den reopens, celebrating her 50 years of dedication, kindness, and ...

When I saw that Jennifer Garner makes her elevated cinnamon toast in a skillet, I knew I had to give it a try. As Jennifer says, "This perfect updated cinnamon toast makes for an indulgent Sunday ...

The IFTSA Smart Snacks for Kids Competition challenges students to develop a fun and nutritious food or beverage product targeted at kids and/or teens. Products must abide by the USDA “Guide to Smart ...

Snack bars are a staple item for busy families running kids to sports activities, dance classes and after school programs, ...

The generational clash over parenting practices has once again reared its head, leaving a grandmother on the receiving end of ...

along with a wide range of snack food options being marketed to busy parents to fill the growing number of compartments in a new-age school lunch box. While plenty of kids’ snacks look healthy ...

Discover how high-protein snacks can be both delicious and nutritious, supporting muscle growth and boosting metabolism. From Greek yogurt with nuts and honey to roasted chickpeas and peanut ...