Progressive overload is adjusting strength training exercises to gradually increase reps and workout time. Learn how to ...

The science behind behind ASMR is still new but research is underway. Though ASMR is a relatively new phenomenon, the online ...

E! News co-host Justin Sylvester joins TODAY’s Jenna Bush Hager and guest co-host Amy Poehler to share the latest scoop in ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Often up before the sun to get his workout in before heading to work as weatherman and co-host of TODAY, Al Roker knows the importance of a filling, energizing breakfast. And he shared with ...

On Friday, during a rally outside Buffalo’s City Hall, none other than Al Roker rocked a Josh Allen jersey, showing his support for the Bills in the most stylish way possible. The rally ...

Sheryl Lee Ralph, Holly Robinson Peete and LeVar Burton have joined the voice cast of Al Roker’s animated series “Weather Hunters,” an upcoming PBS Kids program with the goal of helping kids learn ...

Sheryl Lee Ralph, Holly Robinson Peete and LeVar Burton have joined the voice cast of Al Roker‘s animated series “Weather Hunters,” an upcoming PBS Kids program with the goal of helping kids ...