Discover protective tips to lower lung cancer risk even with a smoking history. Proven approaches for current and former ...

It comes in eight chemical forms; alpha-tocopherol is the most active form of vitamin E in the human body. Nuts, seeds, and vegetable oils are the best food sources of vitamin E, but the most ...

Key nutrients such as omega-3 polyunsaturated fatty acids (PUFAs), alpha-tocopherol (Vitamin E), magnesium, and folic acid have shown promising effects in various mental health conditions.