I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

It might seem like splitting hairs to distinguish ultraprocessed foods vs processed foods, but in fact, there’s a wide range of modification that food can undergo, and scientists think the differences ...

There have been many deli meat recalls over the years, but some of them have affected more people than others. These are the ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

HelloFresh and Factor both offer tasty, ready-made dishes shipped to your door. But which one offers a better-quality meal?

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Check the list of ingredients on the label when you purchase ... with a half-inch slice of sharp cheddar cheese if you are unsure where to start. The American Heart Association (AHA) has Heart ...

For decades, fat has been demonized as the dietary villain responsible for health issues — from expanding waistlines to heart ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

Food companies have two years to get red dye No.3 out of their products. But other synthetic dyes have also raised concerns, ...