Hyrox’s booming popularity belies its fledgling status as a sport. It was created in 2017, when experienced race event ...

Spread the loveStrength training is a fundamental exercise system designed to increase muscular strength, power, and overall physical performance. This approach focuses on resistance-based exercises ...

Think you're fit? Take this quick 3-minute fitness test to see how you stack up. Most people fail—can you beat the challenge?

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

How many push-ups can you do? Your push-up capacity indicates your heart health. Find out the ideal number and what it means for your cardiovascular fitness.

While coffee may have anti-inflammatory effects, research suggests caffeine alone may increase or decrease inflammation.

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

The female reproductive system includes internal and external organs, each designed to carry out varying functions. Learn ...

Valentine's Day is all about the hearts: heart-shaped chocolates, cards, balloons and even pizza. But the heart hasn't always ...

Evrysdi is designed to treat SMA by increasing and sustaining the production of SMN protein in the central nervous system (CNS) and peripheral tissues, as demonstrated in animal models. SMN protein is ...