A physical therapist says this simple exercise will leave your shoulders pain-free and more mobile
The exercise is called ‘the shoulder rocker’ and Cavaliere says it delivers great ‘bang for your buck’. “Not only will you improve shoulder biomechanics directly but also indirectly by increasing ...
Eeny Meeny Miny Mo, Catch a Pterosaur by Its Neck
A puncture in the fossilized neck of a winged reptile that flew with the dinosaurs suggests the creature became a feast for a crocodile ancestor.