Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

"ZooEarthTV brings you incredible animal interactions, amazing wildlife moments, and stunning travel destinations from around ...

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...

An anti-vegan backlash has begun ...

Protein bars can help eliminate hunger pangs, but they should also deliver on taste. Check out our list of best bars to buy ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.

This week, we’re taste testing kid-friendly crackers, from the iconic Goldfish, Bunnies and Cheddar Whales to those little ...