Have you ever felt like you can’t catch your breath, even though there’s no obvious reason why? Your chest tightens, your ...

Stand up and shake your arms, legs, and shoulders like you’re shaking off water. Add silly movement—wiggle your hands or ...

Psychologist Tracy Dennis Tiwary says anxiety is on the rise, but avoiding emotional distress only makes us weaker, more ...

Are you feeling worn out? Struggling with lingering sadness, anxiety or feelings of indifference? If so, you might be stuck in a funk. There are many reasons you might find yourse ...

For political cartoonists, satire is both a tool of expression and a target for suppression. Muslim cartoonists particularly ...

Airplane anxiety is natural—but experts say it shouldn’t overshadow the fact that flying is still safe in the U.S.

The current reading of the Investopedia Anxiety Index is below neutral, indicating a lower level of anxiety. The Investopedia Anxiety Index (IAI) is a gauge of investor sentiment based on the ...

You might fall into a funk for many reasons – whether that’s returning home from a fun holiday or because you aren’t sure ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Kids go through ups and downs, but if they’re constantly anxious or feeling low, it might be more than just a phase. From clinginess and sleep troubles to mood swings and social withdrawal, ...

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