Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

Saachi Pai is an Instagram user who went through a weight transformation and dropped 40 kilos. Saachi Pai keeps sharing ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your feet back until your arms are completely straight. Build up to holding for 30 ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

HOUSTON, Texas (KTRK) -- The first of several cold fronts has arrived Sunday, pacing the way for an active week with several cold fronts moving through the region over the next 10 days.

Looking for fun things to do in Raleigh this weekend? This weekly update, hand crafted by us, will help you plan for memorable moments with your friends, family, or even just by yourself. Happy ...

Get dialed in every Tuesday & Friday with quick updates on the world of crypto ...