Think aqua cardio is "just for old people?" Think again! Denise Lum touts the benefits of water workouts for people of ...

Anime is full of iconic swords, from the flamboyant Excalibur to the oversized Dragon Slayer, inspiring memorable battles and characters alike. Rurouni Kenshin's Sakabato is not just a blade ...

What are the best Kingdom Come Deliverance 2 swords? The answer is not as straightforward as you might think, as the swords Henry of Skalitz can wield differ greatly in type and quality – even ...

A clinical exercise physiologist at Bellin Health in Marinette, Wisconsin, Clevan has run at least 1 continuous mile daily since July 2, 2010, (that’s more than 5,300 running days and counting ...

The boutique fitness space makes up a small piece of the overall fitness sector. But a recent grouping of deals involved in the space hints at potential PE interest. To learn more about PE’s ...

He is a Fellow of The Physiological Society and the British Association of Sport and Exercise Sciences. Javier Gonzalez receives funding from BSRC, MRC, British Heart Foundation, Clasado ...

“And because muscles burn calories, the loss of muscle contributes to weight gain as women age and don’t necessarily adjust their caloric intake or exercise regimen.” Joint ...

Comparing the activity levels between the two groups, researchers determined that even just a 20-minute daily walk or an eight-minute burst of intense exercise lowered your risks of developing ...

However, there are other ways of approaching exercise. In many countries, movement is baked into everyday life – as a way to commute from one place to another, to build community or to connect ...